Total Jamm Group Class

Get the TOTAL JAMM experience! Unlike standard individual or group training where the sessions are strictly based on either building endurance, muscle mass or weight loss, TOTAL JAMM Group Classes takes everything that has to do with exercise, dance & fitness and rolls it all into one unforgettable, effective workout experience. All the ideologies,  methods and knowledge that were involved in creating Jamm Fitness will come together in these classes. 

Once you book your 8 sessions, you will be grouped in 4's making the class big enough to have fun and motivate each other, yet small enough to allow your trainer to focus on each person in the group, making sure to correct your form and help execute the fitness routines properly, maximizing the effectiveness and getting you the best results in a short period of time. 

Let the journey begin!