Your Only Limit Is You!

Personal Fitness Trainer

For Her

Individual & group training available all year round. Offering in person or online training. Indoor/Outdoor TOTAL JAMM group classes available throughout the summer months & randomly throughout the year. Follow on Instagram to keep up to date with upcoming classes and events & start your fitness journey today!

About Jamm Fitness

For those who don’t know me, my name is Diala, I am a wife and a mother of two. Fitness has been a passion for me, and being able to put my passion towards helping others is extremely rewarding. That being said, I got my diploma as a personal fitness trainer, ACE certificate as well as my CPR and also a dance instructor.

Why Jamm Fitness?
I always liked working in a fun dynamic environment, and that’s why I want to implement that working with my clients, and show them that working out doesn’t have to be boring. Being born & raised in Venezuela, I have a deep passion for music, dance & fitness so it was only natural to infuse all 3 passions to create workout routines that have been proven to be fun, exciting and very effective!

My focus
is on women's health and wellbeing and helping woman reach their goals and empower other woman to live a healthy & fit lifestyle, where exercising, dancing and most important keeping your body moving, can get you the results that you are looking for, in a short period of time, while having fun doing it! In a personal way, fitness not only has helped me physically but also mentally and has become a way of life. So let fitness become a lifestyle, a way to feel good about yourself, and trust me your body will thank you later!

Get in touch


I've partnered with a local Canadian Urban Wellness Company, Brío Soul Apparel, to bring my clients high quality, sustainably made and independently designed lifestyle wear that's perfect for anything you choose - from working out with me to running errands. Whatever your life needs, Brío Soul has you covered!

Check Out Brío