A woman sitting on the floor with her legs crossed, wearing a black crop top, blue shorts, black knee-high socks, and white sneakers, against a black background.
An image text that reads own your power.
An image text that reads own your power

Empowering Women Through Fitness in Edmonton

Welcome to Jamm Fitness, a women’s fitness studio in Edmonton focused on building confidence, strength, and lasting wellness.

We offer personalized training, dynamic group classes, and movement-based coaching in a supportive space designed for women at every stage of their fitness journey. Whether you’re just getting started or looking to push further, Jamm is here to help you feel strong, capable, and empowered, inside and out.

CONFIDENCE STARTS HERE

CONFIDENCE STARTS HERE

Text image that reads 'Programs Built For Her' in regards to women's fitness programs.

Find Your Fit

We offer a range of women-focused programs designed to meet you where you are. From one-on-one personal training to energizing group classes and strength-based coaching, every session is created to support your goals in a space that feels both motivating and personal. Indoor and outdoor options available, with flexible scheduling to suit your lifestyle.

Text overlay on an image that says Meet your trainer.
Text overlay on an image that says Meet your trainer.

About Diala

Diala is a certified personal fitness trainer, dance instructor, and proud mom of two with a passion for helping women feel strong, confident, and capable in their own bodies. Her approach blends structure with joy, combining strength training, movement, and personalized coaching to support women at every stage of their fitness journey.